300-Hour Teacher Training

Deepen your personal practice and take your teaching skills to the next level. The work we do in this program aims to help you find your authentic voice as a vehicle for the ancient tradition of yoga.

Learn how to layer advanced techniques and tools to created practices that affect the physical and energetic body.

Our 300-hour yoga teacher training modules provide specialized tools for personal transformation and professional growth. Deepen your knowledge of pranayama, gain mastery in teaching asana, and explore the philosophy that gave birth to these techniques in a training designed to invigorate your teaching style and personal practice.

Radiant Life Yoga Teacher Training Programs are unique in the breadth of their teachings.

  • Advanced Anatomy

  • Advanced Thai Massage

  • Business, Marketing & Career Strategies

  • Ethics of Teaching

  • Observation

  • The Koshas

  • Advanced Class Sequencing

  • Yogic Nutrition

  • Medicinal Herbs

  • Hatha Yoga Principles

  • Yin Yoga

  • Ayurveda

  • Meditation

  • Sanskrit

  • Restorative

  • Pranayama

  • Restorative

  • Nada Yoga

  • Frequency, & Chanting

  • Practice Teaching

  • Esoterica

  • Chakra System

  • Sanskrit

  • Gunas

  • The Yoga Sutras

  • Pre-Natal/Post-Natal

  • Craniosacral

  • Nidra

  • Sanskrit & Kirtan

  • Assisting in Live Classes

To be eligible for the 300-hour certification you will need to have already obtained a 200-hour Yoga Alliance certification (from the Radiant Life Yoga or another school). Hours can additionally be met with weekend workshops, which are generally offered once per month. Workshops are mini courses and can be chosen according to interest or what best fits your schedule.


Sessions are on going and you can join at any time. We meet:

Every Wednesday evening at Radiant Life Yoga 6-9pm

One weekend a month at FLY Yoga Saturdays 1pm-3pm

and Sundays 2:30pm-4:30pm

(Weekends will be sent out in advance so you can plan your schedule.)

For enrollment or payment inquires contact Matt@radiantlifeyoga.com

Your Guides

I have been practicing yoga since 1998 and teaching since 2002. As a youth, I accomplished incredible achievements as a competitive athlete. I consistently rose to the top, even as a young swimmer, breaking state records at the age of 7. This confidence and physical power has allowed me to see the world in a different paradigm, what some athletes call “the zone.” I was instantly attracted to yoga as a means to experience magical altered states of reality, manifestation, magic, and longevity.

I first studied yoga in college alongside calculus, physics, and cellular biology. After experimenting with a 100% raw foods diet for 8 years, I birthed 4 children naturally, and fell deep into health and healing modalities. Starting in 1999, I gained certifications in massage therapy, craniosacral therapy, thai massage, energy work, permaculture, herbalism, flower essences, and a range of other studies related to human anatomy an physiology, nutrition, and advanced esoteric yoga. I have a wealth of yoga experience through over a decade of svadhyaya (study of self), bhakti (devotion), and I have trained with yoga masters all over the country.

Above all else I hold an intention for spiritual, and physical expansion. Yoga is union. To be united to the Self, through the Self, into the Self…the heart….unconditional love. This is achieved through pranayama, asana, nutrition, intuition, and insight to take you beyond the seen world and into cosmic consciousness.

There is only one teacher, the self evident Truth of Now.  Matthew Portwood has humbly served as a vehicle for knowledge to pass through with the intention that all being everywhere may be happy and free.  Yoga teacher, herbalist and living foods advocate of over 20 years, Matthew has humbly worked with thousands of clients to realize their highest purpose.

Justyn O'Neill is a 500hr certified yoga instructor and educator. She received her yoga certification in 2010 at the Frog Lotus school of yoga in Koh Samui, Thailand and completed her 500hr studies in 2017 with Radiant Life Yoga.


The path of yoga and meditation were pivotal in her recovery from an eating disorder and severe ulcertive colitis. It is her path as a teacher to focus on healing the relationship we have with the body, moving beyond limited perspective and ultimately coming to a place of acceptance and deep love for what is.

Justyn's intention is to create a safe container to effectively incorporate meditation and self study, as tools to guide students to eventually come to a place where they can deeply love themselves and what is.