A collection of poetry and photography. This work was created in an attempt to share the author's connection with spirit and devotional love for the practice of yoga.

 Now available at F.L.Y. studio :

Kava Tinctures: Home distilled Hawaiian Kava root. With daily consumption Kava is a holistic approach to relife from anxiety, stress, depression, restlessness, headaches, and minor aches and pains. The extract helps to calm and focus the mind, making it a perfect compliment to a yoga or meditation practice.