Private Sessions

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” - Buddha 

 

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One on one attention in your practice can help accelerate your practice both physically and spiritually. With options to focus on alignment, inversions, meditation, or personal growth your private session can be tailored to fit your practice for the most optimal advancement.  One on one coaching is a unique opportunity to deepen your practice. In session together, we take the principals and philosophy of yoga and apply them directly to your current life experience. Working intentionally through the Chakras, Eight Limbs and Hatha yoga frame work provides the foundation to uncover and release anger, resentment, limited thinking and patterned ways of showing up in the world. In turn, we can then see a clear path to living a more heart-open and compassionate life.

 

 

Single One hour Session- $80

3 pack- $210

5pack - $295

10pack- $560

 

Single 90min Session- $100
3pack- $230
5pack- $350
10pack- $600

 

To book your sessions now e-mail me firstloveyourselfyoga@gmail.com